What is the best treatment for anxiety, social anxiety? Need an urgent answer?
I suffer from social phobia/ anxiety. I dread leaving my house and even ordanrily mixing with people is stressful
I was formerly on zoloft and lagactl but I feel very insecure after taking lagactl so I'm off it.
I still feel I need extra to the zoloft( actually sertraline which is the generic name)
If you know of any superb treatments, pls let me have them , whether medication or therapy. I prefer medication though!
Aristotlelus,
I can relate to how you feel. I used to suffer from anxiety/agoraphobia.
I was thinking too much. I had anxiety attacks when I had to speak in public. Or when there would be more than a few people around me in the same room. It was something that started when I was a teenager and that lasted over years and subsequently affected my career until not so long ago. Looking back, I feel I should have taken action way earlier. But anyway, that's the past.
At some point, I was prescribed medicine but I wanted to avoid that because of the side effects (just my point of view but you should think about it). That's when I discovered a program that cured me. It is a 100% natural method. You can find it here:
http://www.stop-your-anxiety-now.com
The key of that technique is that you should no longer fear the thought of anxiety. You know what I mean? You are thinking too much. You have to get out of that loop.
Tackle the issue ASAP. You can get rid of it – others have, I have.
Good luck!