I’m 22 and I’m still covered by my dad’s insurance because I’m in college. I’ve pretty much always been agoraphobic, and lately it seems like I’ve been having intense and frequent panic attacks (particularly at work), and I’m sick of not dealing with it. I want to talk to a doctor but I’d like to [...]
I’ve got this bucket list thing and it has some pretty daring stuff on it. Only problem is i have panic attacks when i get stressed or feel anxiety. i wanted to know if anyone could tell me how to control them, other then telling me not to do crazy things, because i want to [...]
He dated her from only a few months after we had broken up and then broke up with her for me, but I’m still having panic attacks even when I see her picture. Is this normal?
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For the last two months my friend has been suffering from panic attacks. He’s gone to the doctor but still they can’t pinpoint what’s causing these attacks. I want to know what I could do for him so that he feels better.
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What are the five best ways to protect yourself against a panic attack? [...]
School started today.
SInce last week ive been having really bad panic attacks.
the ones where youre whole body just enters crisis mode and you have no idea what to do.
I don’t know what i should do to stop them.
They come and go i think it might be stress from school but i dont want to feel [...]
I am 25 and have gotten panic attacks since i was in middle school. I usually keep a stick of vicks vapor inhaler in my pocket because when I feel the panic come on, if I inhale a little vicks, I seem to calm down and breath a bit more regulated. Is this placebo or [...]
In the last six months I have had a couple of panic attacks. All my life I have been a big worrier and shy around large groups of people. Once in a while I get very paranoid.
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I have panic attacks about death and i have no idea why i have them. The panic attacks get pretty bad and i have tried medicine, that only stops them it doesn’t get rid of them. I don’t know what to do. I’m 21 years old and i have had these since i was 15, [...]
I’m just curious because I’ve had a lot of panic and anxiety attacks and just noticed that my finger nails have an off-white line across them and a bit of a dark purple color just under that. So is this caused by panic/ anxiety attacks or is it something more serious than that?
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Panic Attacks [...]
Okay. So whenever somebody talks about something gross or disgusting, or if i see something, i start to feel dizzy as if i am going to pass out. I never have passed out, but i have came very close. I know that this fear is very irrational and i really want to learn how to [...]