During the holiday season - Christmas, Hanukkah and others - people will often experience elevated levels of stress. But it need not be so.
There are, indeed, many pressures unique to the holiday season.
In many places, the weather makes it more difficult to get around and people are sometimes more physically uncomfortable. Those are minor in [...]
Some effects believed to be linked to stress have not been borne out by research. Ulcers, in particular, were thought to be caused by stress. Though the acid produced during moments of stress may increase discomfort, contemporary research points more to genetic factors in combination with certain stomach viruses as the likely culprit.
But evidence is [...]
Everytime I get a panic attack, I not only have the overwhelming very scary feelings of panic and fear. But I also have very miserable physical symptoms that go along with the attacks these symptoms often include nausea, chills, shaking, stomach cramps, diarrhea, lightheadness, feeling disoriented. Does anyone else relate to this,and [...]
